kate-wisehart:

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!

The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.

Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!

The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.

Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 

Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal

next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 

so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.

Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point – Diabetic people are not a prop.

“So don’t use an illness as your debate point – Diabetic people are not a prop.” I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST

I’ve reblogged this again but I feel like it needs to be SAID again. Also someone needs to please come drive me to burger king and buy me a burger. Pretty please?

writing-prompt-s:

caffeinewitchcraft:

cockglitch:

caffeinewitchcraft:

writing-prompt-s:

Couples receive “parent points”, which they can use to purchase their children. Most parents wait for a few thousand, but you chose to buy the cheaper, 100 point child.

Shane knows what it’s like to be a 100 point child. He knows how it feels to see potential parents–potential families–come through the facilities doors, faces bright with excitement. He knows how it feels to see them reading the little plaques on the nursery doors, scanning the lists there for the right bits of knowledge and etiquette and grace that they want their baby to have.

He knows how it feels to see their faces pinch outside the window before they hurry to the next room.

Shane grew up in a 100 point nursery. They had torn, ratty, books and no teachers, and when snack time came, the tray was pushed through a slat in the door. They were called “unruly” and “damaged” and “stupid.” A lot of the other kids threw tantrums and broke furniture (and sometimes other kids). A lot of the other kids went quiet after the first few years when they realized they’d never be adopted until they were old enough (or pretty enough) to be useful. A lot of the kids cried and didn’t stop until they got taken away or were aged out.

Shane’s grown up a lot since aging out. He put himself through school, got himself a job, shed his 100 points like the torn clothes he’d left the facility in. He’s powerful now, successful, and he’s grown out of the twisted nose, big ears, and gap-toothed smile that had made him one of the less attractive 100 point babies. Or maybe he’s grown into them. Who’s to say?

It’s taken him a long time to get enough Parent Points to do what he wants. Being a man is, for once, somewhat hindering as most of society equates “parental” with “maternal.” He’s lost count of how many social workers have politely hid expressions of surprise when he told them he wanted to adopt stag, that he’s willing to take the classes, get the grades, make the oaths to get even one Parent Point.

Keep reading

shane loves all his 100 point children more than anything else in the world

I legitimately just started crying. So beautiful, thank you for sharing this!!!!

Thank you for writing this story @caffeinewitchcraft, and thank you @cockglitch for the art. I love it!

Click here for more short stories

charlemane:

spocksfatalboner:

spocksfatalboner:

yanno those white noise sites like rainymood.com or the cafe shop one? i’d like an Enterprise bridge one, please. Soft beeping, maybe some chill version of amok time theme or something, and every now and then the crew calmly issuing orders or reading something sciency. im watching the lights of zetar and this evasive scene? is super calming and i need it on infinite repeat somehow.
someone make this happen.

SO APPARENTLY I AM NOT THE ONLY PERSON WHO WANTED SOMETHING LIKE THIS

Star Trek TNG Ambient Engine Noise (Idling for 24 hrs)

Star Trek: The Original Series Engine Sound ( Idling for 2+ hours )

>Star Trek: Voyager Engineering Warp Core Background Ambience

Star Trek: TNG Bridge Background Ambience

Star Trek: TOS USS-Enterprise Bridge Background Ambience (THIS IS 100% WHAT I WANTED)

Star Trek: The Next Generation USS Enterprise D “Ten Forward”

Star Trek: Voyager Bridge Background Ambience

Star Trek: Deep Space Nine “Quark’s Bar”

Star Trek: TNG “Cargo Bay” Background Ambience

A list of Star Trek Audio noises (some of them repeat for a long time)

my personal fave is the mynoise Enterprise noise generator (TOS) which is essentially infinite AND lets you adjust the levels of different component sounds yourself

Mansplaining protip:

bendingsignpost:

daughter-of-rowan:

kaylapocalypse:

kestrel-tree:

When a man starts
explaining a concept you already told him you understand,
instead of saying “I know” over and over until you die, try one of these:

  • Ok, which aspect is confusing you?
  • It seems like
    you have the basics down; Would you like me to recommend some good articles so you can get a more nuanced understanding?
  • So did
    you have a specific question, or do you just want a more in depth
    explanation?

SAVAGE

teacher-zone him

My cousin is an asst psych professor. Her new boss brought up how male students sometimes challenge female professors. He asked how she handles that: she says ‘hold on: let me take notes’, grabs a pen & paper, and proceeds to take no notes. If he asks why, she says ‘Tell me something I don’t know & I’ll have something to write’; no student has tried twice. Her boss laughed and asked her to mention it at the next staff meeting.

Additional tip:

If you need to bring up a topic you think he’ll argue against, ask him if he knows what it is, nod along as he tells you, and then build on the argument he’s just made for you by laying the base. 

aka, I had a mansplaining coworker who used to trigger the shit out of my PTSD, so one day I asked him if he knew what “trigger” meant as a psychological term. He proceeded to explain my own panic attacks to me and ended up having a facial Oh Shit when I responded with “Yes, that’s exactly what happens to me when you do X, I’m glad you understand.”

It’s very hard to claim ignorance of the subject when you’ve just been so very proud of showing off your knowledge of that subject.